THE ORIENTAL art of Tai Chi is helping workers at St Helens Town Hall chill out as part of a health promotion exercise for council employees.
Tai Chi, which originates from China, may provide many benefits to health and well-being. For a small fee local authority staff can take part in the six-week programme in a series of lunchtime classes.
The gentle posture and exercise regime is known to combat stress and employment experts claim can reduce reduce sickness levels among staff.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules hereComments are closed on this article